THE ORIGINS OF CACAO
For thousands of years, in Mesoamerica, what is today the countries of Central America and Mexico, pure cacao was used as a medicinal plant and was an integral part of all rituals and religious ceremonies.
Cacao, literally translated as "blood of the heart" in Maya and considered as the "Food of the Gods", is used by the indigenous tribes of Central and South America in shamanic ceremonies, both sacred and therapeutic.
Its objective is to open one's heart, to explore one's inner being and to integrate with the great Whole of the Universe.
In this context, cacao was considered a sacred plant according to the "Popol Vuh", the sacred book of the ancient Maya, linking the human and spiritual realms.
For more than a decade, holistic and spiritual practitioners have been rediscovering the medicinal and ceremonial use of cacao, and although modern "cacao ceremonies" vary considerably in their purpose, the consumption of cacao in its purest form is at the heart of them.
INSPIRATIONS . SHARINGS . INSIGHTS
NUTRITIONAL VALUES
Our cacao is increasingly used by individuals as part of a healthy, conscious diet, integrated into their daily routine (often in place of coffee) and to support their personal practices.
It can be enjoyed as a delicious hot drink, or added to smoothies, as a topping in muesli or in other delicious treats such as cakes, chocolate bars, candies,...
The approximate value per 20g cup of cacao
is 150 calories.
OVERVIEW OF THE BENEFITS OF CACAO
cacao, a delicious ancestral beverage, nourishes not only our bodies with essential antioxidants and minerals, but also our minds and hearts, offering a rich sensory experience and soothing benefits that connect with our deepest essence.
It's full of fiber and good fats, making it a nutrient-rich food.
Here are some of the ways cacao consumption can benefit your health.
This information is shared as an indication and is not representative of any proven health claim validated by the AFSCA-FAVV.
In Belgium, only the anti-oxidant properties are recognized by the above mentioned organization.
We do not claim that everything is scientifically proven and validated by the Belgian food authorities, this blog aims to provide content to open your curiosity and we invite you to do your own research!
You will discover that the vision and the relation to benefits vary widely from one country to another.
Balanced Weight
High-fibre foods can keep you full and feeling satisfied longer.
They increase your energy level, without making you tired, and stimulate your digestion.
Body Tuner
It allows the dilation of vessels and increases the flow of blood and oxygen to the brain, which induces the release of endorphins and dopamine, the hormones of well-being.
Antioxidant Boost
It contains the highest level of antioxidants of any food source.
Antioxidants help eliminate free radicals in the body, which reduces stress levels.
Treasure of minerals
It is rich in minerals such as calcium, magnesium, zinc, iron, beta-carotene, omega 6 and amino acids.
Theobromine Touch
cacao contains an ingredient called theobromine, a bitter alkaloid that is slightly energizing and used to open the heart and purify the body.
Mood Uplifter
cacao is considered a natural mood enhancer and its magnesium content makes it a valuable aid in controlling stress and fatigue.
TASTING TIPS & INGREDIENTS TO ADD
- Spices such as cinnamon, cardamom and cayenne pepper have an energizing and catalyzing effect.
- Maca powder gives a nutty flavor and a boost of energy. It is a hormone balancer and can increase your libido.
- Coconut oil, vegetable butters (almond paste, tahini, hazelnut) make the taste sweeter and the texture thicker, smoother and creamier.
- Combine cacao with herbs, infusions (rose, mint, lotus flower, lavender...), medicinal mushrooms (chaga, reishi, lion's man, shitake)
- If the taste of pure cacao is too intense and bitter, add a sugar (coconut sugar, lucuma, yacon, honey, cane sugar, dates, prunes, maple syrup,....
- A wide range of spices to explore, ginger, turmeric, vanilla, nutmeg, pepper, nutmeg, pepper, tonka bean, vanilla...
PREPARING YOUR CACAO BECOMES A RITUAL
One cup in the morning
Helps reduce & balance your food intakes
TESTIMONIALS
Discover the testimonies of our clients.
Thank you to them for their inspiring shares.
ABOUT MOOJO
MOOJO creates bridges between ancestral wisdom and the modern world by sharing the authentic origins of cacao.
Exclusive Terroirs and talented Artisans tell their stories,
their approaches and link with medicinal cacao.
They reveal all its benefits for your daily rituals.
We wish you to be inspired by our delicious grand cru cacao.
UPLIFT YOUR DAILY
LIFE WITH TASTE
Whether venturing into body practices,
running a marathon, studying, breathing, dancing, singing, artistic expression, meditation, ...
a cup of cacao will keep you alert and productive while filling you with inspiration, focus, motivation
and gratitude while fluidizing access to emotional and energetic dimensions.
